Bad Day Café

Bad Day Café

29/10/2024

The Bad Day Café was held on 29 and 30 October 2024. Organised by the Caritas Family Crisis Support Centre, this event aimed to emphasise the importance of embracing bad days as a natural part of life and exploring healthy ways to navigate them. The event created a welcoming space for Maryknollers to share their experiences of challenging days. Participants engaged in a variety of enjoyable activities while learning effective coping strategies and relaxation techniques. The atmosphere was filled with encouragement and camaraderie, making it a truly uplifting experience for all involved.